Oklahoma Kettlebells is dedicated to the use of the Russian kettlebell for fitness, health, exercise and elite mobility. I believe there are not enough people training with Kettlebells in Oklahoma! This group is for everyone...novices to instructors. Meetups will be on a monthly basis to have fun and swing some 'bells around. We follow the hardstyle kettlebell school of strength. By attending these meetups, you will learn the most effective way to build power and stamina. There are several certi …

… Everyone thinks everyone else will carry the weight. The truth is, that just doesn’t happen. So, what I began to see was that as we grew, fewer people volunteered. Oddly, we did get a lot more RSVPs but an RSVP is worthless if the body doesn’t show when it’s go time. You see, I didn’t plan on ProjectOKC growing as quickly as it did. Therefore, there was no infrastructure in place to accommodate new volunteers and accumulate leaders to run new events.My solution? Push the restart button, take a s …